Coach Rick’s Corner

February 4, 2020

REVISED Skills and Thrills Heat Sheets now available for printing – Check the Calendar

January 20, 2020

Central Region B entries are up. Check the Calendar for Feb. 7th – 9th

Please let your swimmer’s coach know if you’re entered and you cannot make any of the days you’re swimming. Here are the swimmers for each day […]
January 1, 2020

Coaching Note for January

Coach Rick will be in Montreal for the first part of January. Coach Aimee will be ably handling practices.   Juniors and Seniors, this is an […]
December 18, 2019

Coach Aimee’s Hello Winter Report

I LOVED this meet!  The timing of the meet was perfect, and the size and competitiveness was an absolute fit for us. This meet presented an […]